If you are an athlete, looking to maintain your figure or simply want to lose weight, you should know that keeping a count of your calories is very important. This is because, depending on our metabolism and body, calories affect how our body assimilates food. In addition, adequate calorie intake can result in weight loss.
However, care must be taken to prevent obsessing about counting calories as this can result in eating problems and unhealthy habits. When it comes to calories, we must try to have a goal and not worry too much about whether we are underweight or not. At 4Appslovers we have used GooglePlay to identify the best apps for counting calories. Discover them!
Contents hide 1 What are the best calorie-counting apps 1.1 1. Yazio: calorie counting app 1.1.1 Yazio ratings and opinions 1.1.2 Video tutorial for using Yazio 1.1.3 ð² Yazio app: download 1.2 2. MyFitnessPal: free calorie meter 1.2.1 MyFitnessPal Ratings and Reviews 1.2.2 Video tutorial for using MyFitnessPal 1.2.3 ð² MyFitnessPal app: download 1.3 3. LoseIt!: free calorie-counting application 1.3.1 Ratings and opinions of LoseIt! 1.3.2 Video tutorial for using LoseIt! 1.3.3 ð² LoseIt! app: download 1.4 4. Foodvisor: app to calculate calories 1.4.1 Foodvisor ratings and opinions 1.4.2 Video tutorial for using Foodvisor 1.4.3 ð² Foodvisor app: download 1.5 5. FatSecret: free calorie meter 1.5.1 Ratings and reviews from FatSecret 1.5.2 Video tutorial for using FatSecret 1.5.3 ð² FatSecret app: download 1.6 6. Calorie meter 1.6.1 Calorie meter rating and opinions 1.6.2 ð²Calorie counter: Download 1.7 7. Macros 1.7.1 Macro Rating and Feedback 1.7.2 ð²Macros: Download 1.8 8. FITIA 1.8.1 FITIA’s assessment and opinions 1.8.2 ð²FITIA: Download 2 Comparing the pros and cons of the best Android calorie-counting apps
What are the best calorie-counting apps
Counting calories helps us keep track of the food we eat during the day. Also, the more physical exercise we do, the more calories we need , and this can be measured through an app that makes it easier. Although it is true that counting calories is not necessary to lose weight, it is a good motivator .
Keeping a calorie and food diary helps us to have a clear idea of how our body burns and creates fat. Calorie counting is also very important for athletes because they are constantly burning off calories and need to be careful about the level and amount of food they eat. Read on to learn about our selection of the top 5 calorie counting apps.
1. Yazio: calorie counting app
Looking for an application that not only counts calories but also helps you lose weight? Well, with Yazio all this is possible. The app offers you personal plans to lose, maintain or gain weight and food logs for breakfast, lunch, snacks and dinner. In addition, you have calorie charts with nutritional information on all foods and you can keep track of your calories, carbohydrates, protein and fat.
With the app you can also create meals and add new foods to favorites. Record your daily exercises and activities, and document your weight with the weight log. Yazio has a calorie calculator so you can figure out how many calories you’ve burned. Plus, you can evaluate your diet and accomplishments with supplements and clear charts.
Yazio ratings and opinions
Excellent app, easy to use, just needs a little more food measurement options at the time of registration
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A very dynamic and easy to understand application, besides being very useful in your day to day.
Very good app, has many options and support group on Facebook
It is very simple to use and very motivating. One of the few problems I would have with it would be that when I scanned the products I didn’t usually recognize them (or that happened to me).
Video tutorial for using Yazio
ð² Yazio app: download
ð DownloadYazio here ð
2. MyFitnessPal: free calorie meter
Definitely one of the best and best known nutrition apps for counting calories. MyFitnessPal helps you lose weight with the fastest, easiest to use Android calorie counter. With 6,000,000 foods, it has the largest food database of any Android calorie counter. You can add multiple foods at once, save and add complete meals, and much more.
Within the app you can create your own custom foods and exercises, monitor all major nutrients, progress, goals, and custom reports based on your profile and recipe calculator, with full support for units in the metric system. In addition, you can scan the bar code of a food and find it easily.
MyFitnessPal Ratings and Reviews
Excellent app Easy to use The only thing I don’t like is that you can’t configure your macros manually, you have to do it based on the percentage that the app throws at you.
Ver más comentarios👇Good one. Very complete. I don’t know if it’s compatibility failure, but the synchronization of the calories with the Huawei Health application is not done well. The amounts are crazy. In the end I have to look at the data myself and write it down by hand.
I really like the app, it reads the barcodes and I can create my recipes with a pretty close approximation to the macros I want to consume. It gives me notifications, and progress. Excellent application, I recommend it 100%.
It allows me to know exactly how many calories I consumed during the day and if I reached my daily goal. It allows me to learn about the composition of food and its contribution to my health. It is super easy to record my food intake, and it reminds me to do so, and it motivates me all the time to be consistent in congratulating myself for recording my food. I discovered this application by chance, it was the first and only one I’ve been using and I’m glad I found it.
Video tutorial for using MyFitnessPal
ð² MyFitnessPal app: download
ðDownloadMyFitnessPal here ð
3. LoseIt!: free calorie-counting application
More than 80 million pounds lost by app members, 27 million items in its international food library database, 40 million users and more than 25 macronutrient and health targets to choose from. Need more reasons? Lose It! is the calorie counting app you need. Download it, set your goals, and track your food and exercise.
The app calculates the daily calorie budget that works best for you so you can keep track of your progress. It features a barcode scanner for food, a calorie and nutrient log, and synchronization with sports applications like Google Fit and Fitbit. In addition, you will also have recipes and workout guides at your disposal.
Ratings and opinions of LoseIt!
Very useful when taking calorie measurements and registering products that are consumed!
Ver más comentarios👇Excellent application with accurate calorie and fat data. Sets real goals
I love it, easy app for writing down your daily calorie intake.
Excellent application, has everything I need, super recommended
Video tutorial for using LoseIt!
ð² LoseIt! app: download
ð DownloadLoseIt! here ð
4. Foodvisor: app to calculate calories
It’s not just about knowing how many calories your plate has, but knowing all the nutrients you’re about to ingest. This is what Foodvisor offers you, to be your nutritional coach to help you eat healthy and achieve your dietary goals. Whether you are looking to stay online, lose weight, maintain your health, or tone your body, this app is for you.
You only need to take a picture of your food and you will receive all the nutritional data of the food: calories, proteins, carbohydrates, fat, fibers, cholesterol, etc. You can also scan barcodes and record everything in your personal food record. You can write down your goals and monitor your process and weight. You can also record your physical activities and a total count of calories burned .
Foodvisor ratings and opinions
It’s interesting
Ver más comentarios👇Very good
Good app
Great
Video tutorial for using Foodvisor
ð² Foodvisor app: download
ðDownloadFoodvisor here ð
5. FatSecret: free calorie meter
Deliberately named after its slightly demeaning name, FatSecret is a perfect calorie counter for finding nutritional information on the foods you eat and keeping track of your meals, exercise, and weight easily. Plus, it’s super easy to use and has very friendly tools like a food and exercise diary to keep track of your meals and the calories you burn.
FatSecret also has a chopper to find the caloric and nutritional power of your favorite foods, brands and restaurants . A barcode scanner and manual barcode input are also available. You can synchronize exercises from Google Fit, Samsung Health and Fitbit. It also lets you know when to eat.
Ratings and reviews from FatSecret
Super complete. I like it very much. Well thought out app. It would be great to include it in a regressive calculator, that is, to make preparations and add up the calories to finally give the total.
Ver más comentarios👇For me it is the best app to follow a good flexible diet, it shows you at all times your intake of macronutrients and other important data such as sugar consumption.
Excellent app. It allows you to keep an excellent record and count. It also helps to know the nutritional content of each food separately.
Excellent app has a thousand products and you can even add some that are not there but in these 6 months of using it just once I happened not to be there. Really great app
Video tutorial for using FatSecret
ð² FatSecret app: download
ð DownloadFatSecret here ð
6. Calorie meter
The sixth application that we present to you so that you can count calories with complete peace of mind and continue to eat what you want but with moderation is Calorie Counter.
Get a personalized nutritional plan by answering a few questions about your lifestyle and goals. This application has plans for a variety of goals: weight loss, weight maintenance, weight gain, and muscle gain.
Features
:* Food database validated by nutritional experts*
Add your own foods*
Save meals and add them instantly the next time*
Nutrition tracking for different goals (e.g., weight loss or gaining muscle)
* Much more than a calorie counter: it also tracks calories, protein and fat*
Fully integrated with Virtuagym Fitness for training at home and in the gym*
Get rewards by eating healthy
Calorie meter rating and opinions
Excellent app nothing to say..the foods that are not scanned have helped me a lot to follow a healthy diet and control the weight.
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Excellent, the only bad thing is that some foods do not bring good calories. But you have to check with google first before adding the food and you’re done. It’s a great way to keep track
I never believe in feedback, but this is definitely one of the most useful applications I’ve used, it’s really great for food testing and evaluation!
Pretty complete list of foods you have and easy to record the food. I think you still have to add options to personalize the experience. I get lunch at 12:00 and dinner at 6:00 and can’t change it. It also doesn’t make it easy for you to track your actual progress, if you stick to the proportions, the amounts… Just the weight, which shouldn’t be the main thing.
ð²Calorie counter: Download
7. Macros
The seventh application we present to you to improve your diet, whether you want to gain weight or lose it by counting calories is Macros.
Macros can be used as a calorie counter and as a meal planner. Calculate your calories and record your food diary easily and simply . Eat what you want, always respecting your goals for carbohydrates, protein and fat.
Main features:
-Calculate your calorie needs.
-Calculate all your macronutrients
-Do you follow the Keto diet? It activates the calculation of net carbohydrates.
-Choose your goal, lose weight, maintain weight or gain muscle mass.
-Nutritional information on thousands of foods.
-Create your own food library, you can use our public library or create your own foods.
-Copy food between your meals quickly and easily.
-Integrated barcode reader
-â?¢Recipe creation
-Distributes the percentage of calories in your meals.
Macro Rating and Feedback
Very good application. I give it 4 stars because it lacks the option of diets in pregnant women. Very useful, but after some time using it I recommend to pay attention to the nutritional content of the food since in many cases what the food says does not coincide with what it says in the application.
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But I use it to count macros and that’s great because you enter the data and calculate the same calories that it says on the product packaging.
5 stars for sure!! It’s a great application! You can make diet plans, or just use it as a calorie counter. You can have different macro nutrient goals and unlike other applications that if you don’t pay you literally can’t do anything, this application makes you pay just for what you need. The only problem would be that if there are some foods that are wrong based on their macronutrients, but this is easily solved since you can edit them. 5 stars for sure!
The app is very good, but a few days ago it stopped telling me the proportion of what I have written down. Example: for breakfast I have to eat 13 gr of protein, but now it only tells me what I have. That is, before it was 0 out of 13, and now it is only 0. That option was good to start preparing the food and automatically tell you how much is missing or how much is left over.
ð²Macros: Download
8. FITIA
The last application on this list of the best calorie counting apps we present to you so you can keep track of your calories is FITIA.
FITIA calculates the calories, proteins, carbohydrates and fats according to your specific information and objective. With this, the algorithm automatically selectsthe best food selection for you.
There are 3 options designedexclusively to reach your goal
– Reduce body fat-
Increase muscle mass-
Keep you healthy
FITIA’s assessment and opinions
Very good app. Build your daily diet by suggesting what you can eat. A great advantage over other similar apps. The only bad thing is that you have to pay for many things that should be basic like recipes
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It’s very good, it gives you a meal plan and if you don’t follow it you can enter your own food, they have a lot of saved meals so you don’t have to be reading labels. I just use the free version and it goes perfect.
Excellent application, allows you to enter your favorite foods and then create a personalized program with quantities and schedule, warns you when you eat and water. Wonderful! ….ðððð
ð²FITIA: Download
Comparing the pros and cons of the best Android calorie-counting apps
In order to help you choose the best calorie-counting app, we decided to compare the top 3 apps that help you count calories, track your nutritional process and simply reach your goals.
| MYFITNESSPAL | LOSEIT! | FATSECRET | |
|---|---|---|---|
| ESCÁNER CÓDIGO DE BARRAS | ✔️ | ✔️ | ✔️ |
| DIARIO DE COMIDAS Y EJERCICIOS | ✔️ | ✔️ | ✔️ |
| CALORÍAS QUEMADAS EN EL DIA | ✔️ | ✔️ | ✔️ |
