More and more people are taking up regular exercise and physical activities that help them lead a healthier lifestyle. However, on many occasions and for different reasons, we cannot access gyms or sports centres so we must exercise at home.
It is therefore important that someone advises or guides us in these routines so that the workouts are effective, otherwise we run the risk of getting injured or not exercising properly. So there are a number of apps that can help us in this task.
In 4Appslovers we bring you the best exercise apps at home for free so you can choose the one you like and download it directly.
Contents hide 1 What are the best free home exercise apps 1.1 1. Home Exercise: Workouts Without Equipment 1.1.1 Rating and opinions Home exercises 1.1.2 Video tutorial for using Home Exercises 1.1.3 ð²Exercises at Home app: download 1.2 2. Home Training Routines 1.2.1 Rating and Feedback Home Training Routines 1.2.2 ð²Home Training Routines app: download 1.3 3. BodBot: Personal Trainer 1.3.1 BodBot rating and opinions 1.3.2 Video tutorial for using BodBot 1.3.3 ð²BodBot app: download 1.4 4. Home Exercise: Lose Weight in 30 Days 1.4.1 Reviews and opinions Lose Weight in 30 Days 1.4.2 ð²Lose Weight in 30 Days app: download 1.5 5. InstaFit – Home Exercise 1.5.1 InstaFit Rating and Feedback 1.5.2 Video tutorial for using InstaFit 1.5.3 ð²InstaFit app: download 2 Comparing the Pros and Cons of Better Free Home Exercise AppsWhat are the best free home exercise apps
The number of home exercise apps is growing every day. There are many types of apps and they work differently, so finding the one that works best for you can be a nightmare.
It is also true that many of them charge their users very high fees for a service that is not up to par.
So, we have made this selection of the best free home exercise apps for you to make this task much easier and save time and money.
1. Home Exercise: Workouts Without Equipment
There’s no better way to start this selection of better free home exercise apps than with this application.
Exercise at Home provides exercise routines forall majormuscle groups. With just a few minutes a day, you can build your muscles and stay in shape from home without having to go to the gym. You don’ t need equipment or a trainer â?” all exercises can be done at your body weight only.
All exercises are designed by experts and none of them need equipment. You’ll also find animation guides and videos for each exercise, so you can make sure you get the right posture for each exercise.
It’s a great option.
Rating and opinions Home exercises
Very good application, 100% recommended
Ver más comentarios👇
Very good has very good exercises
The best among the best free home exercise apps I’ve ever downloaded! Spectacular
Very good application
Video tutorial for using Home Exercises
ð²Exercises at Home app: download
ðDownload the Home Exercise app hereð
2. Home Training Routines
Home workout routines is also another great free home exercise app.
This application will allow you to access unique exercises that fit your needs and preferences. You’ll always be in control and never have to worry about anything else.
The application will become your personal trainer and help you stay in top physical shape without headaches. If you want, you can try some of the many built-in challenges.
These challenges have been designed to increase exercise time gradually, so you can start getting in shape and lose weight naturally.
You no longer have any excuses for not getting in shape at home!
Rating and Feedback Home Training Routines
It’s very good.
Ver más comentarios👇Excellent, very good ð
Excellent so long looking for a good exercise application and gives me the best according to my data is incredible
Great
ð²Home Training Routines app: download
ðDownload here the app for Home Training Routinesð
3. BodBot: Personal Trainer
BodBot is one of the most popular home exercise apps today.
The application works as a real personal trainer creating routines adapted to your goals, resources, physical abilities and much more.
Each routine is created especially for your level and the plans are adapted over time as you complete the sessions so you can progress properly through different types of exercise.
BodBot rating and opinions
Outstanding. Different automatic routines every day, with many different exercises. One of the best free home exercise apps I’ve tried.
Ver más comentarios👇Very good application. Really motivates you
Very complete, with many variations of exercises and possibilities according to the availability of elements.
Excellent I have tried several exercise applications but BodBot is really good
Video tutorial for using BodBot
ð²BodBot app: download
ðDownload here the BodBotð app
4. Home Exercise: Lose Weight in 30 Days
Without a doubt, lose weight in 30 days could not miss this selection
Selected by Google Play as thebest application of 2016, themost trend-setting application and the bestself-improvement application.
The 30-Day Workout Challenge is scientifically designed by a professional trainer and helps you improve both your fitness and health. You’ll see amazing results as you progress.
If you follow the training guidelines, increase the intensity of the exercises step by step to make your daily training easier and help you stay in shape and lose weight effectively. It’s great!
Reviews and opinions Lose Weight in 30 Days
Excellent
Ver más comentarios👇I loved it. It’s superb. I recommend it.
The best app is great.
I loved it, from the beginning you can feel the effect
ð²Lose Weight in 30 Days app: download
ð Download here the 30 Day Weight Loss appð
5. InstaFit – Home Exercise
We could not close this selection with an app other than InstaFit
With InstaFit you can get in shape on your own terms like never before. Take your workout anywhere and get in shape with hundreds of routines led by the best specialist coaches.
It doesn’t matter if you’re a novice or an advanced exerciser. Download your rout ines directly to your Android and exercise with short, effective routines that you can do without weights or additional equipment.
With new routines every week you can do something different every day. Also, view your progress and share your success with the user community.
InstaFit Rating and Feedback
Very good platform, it’s worth it!
Ver más comentarios👇Good work program
Very good application, from the first exercise you feel the difference from other applications. I recommend it.
It’s excellent, the varied routines and you work the whole body including the mind
Video tutorial for using InstaFit
ð²InstaFit app: download
ðDownload here the InstaFit appð
Comparing the Pros and Cons of Better Free Home Exercise Apps
BodBot | Ejercicio en Casa | InstaFit | |
---|---|---|---|
Rutinas adaptativas | ✔️ | ❌ | ❌ |
Variedad de tipos de entreno | ✔️ | ✔️ | ✔️ |
Medidor de progreso | ✔️ | ❌ | ✔️ |