Now that summer is near, many of us are starting the famous “bikini operation”, in addition to training more and more intensively we look more closely at what we eat and take more care of our diet.
Even so, following a diet may not be so easy, many times because we donâ??t program our meals well and we go hungry or because the food we are offered doesnâ??t please us or bores us. This can lead us to raid the fridge or get frustrated and abandon it completely.
To prevent this from happening, at 4AndroidLover we bring you the best free diet apps.
Contents hide 1 What are the best free diet apps 1.1 1. RedApple: your personalized diet 1.1.1 Rating and opinions RedApple 1.1.2 Video tutorial for using RedApple 1.1.3 ð²AppApp Red: download 1.2 2. Nootric: weight loss diets and nutrition 1.2.1 Evaluation and opinions Nootric 1.3 3. PHYTIA: Intelligent Nutrition 1.3.1 FITIA rating and opinions 1.3.2 ð²FITIA app: download 1.4 4. YAZIO: Slimming and Diet Calorie Counter 1.4.1 YAZIO’s rating and opinions 1.5 5. Balanced diet and healthy eating 1.5.1 Ratings and opinions Balanced Diet 1.5.2 ð²Balanced Diet app: download 2 Comparing the Pros and Cons of Better Free Diet AppsWhat are the best free diet apps
The best free diet apps will be those that allow us to access different types of eating routines of various kinds.
Another highly valued feature is that we can enter our data such as height and weight so that the same application can automatically program our meals and rations or count our calories.
In 4Appslovers we offer you this selection of the best diet apps for free and you can download them directly.
1. RedApple: your personalized diet
What better way to start this selection of the best free diet apps than with RedApple.
More than two and a half million people use the RedApp app daily to achieve their ideal weight with a perfectly balanced and individualized diet.
In the application we can introduce our personal data as well as our food tastes so that the application automatically creates a food program for us.
It has been developed by a team of experts in nutrition and dietetics . Moreover, it is the only one that has been supervised by the Italian Society of Food Science (SISA).
Rating and opinions RedApple
At the moment it’s very complete. No mistakes. I hope it stays that way.
Ver más comentarios👇
She’s incredibly good
Very customizable, good app, quite useful
Practical, simple. Very good
Video tutorial for using RedApple
ð²AppApp Red: download
ðDownload here the app of RedAppleð
2. Nootric: weight loss diets and nutrition
Nootric is undoubtedly also one of the best free diet apps.
With the application we will have access to different diets with different objectives developed by nutritionists very varied and balanced.
We will also have access to various useful tips that will help us to easily follow the diet or enhance it.
In addition, the application is completely free, although it has a premium service with which we can access personalized diets.
Evaluation and opinions Nootric
I love everything that is so good and varied
Ver más comentarios👇In one week I’ve lost 2 kg eating rich and healthy.
It’s very complete! It’s very good, many diets to choose from, questions and solutions! I like it!
I have been a week and it is very good, always in contact with the dietician to comment on what I like and what not, perfect
3. PHYTIA: Intelligent Nutrition
FITIA is recognized by many as one of the best free diet apps out there.
FITIA calculates the calories, proteins, carbohydrates and fats according to your specific information and goal. You can also indicate those foods that you like or dislike and the application will automatically schedule your diet.
In the app you can find different types of diet depending on the objectives you want to achieve and also access to a support service of real nutritionists .
Everything is completely free!
FITIA rating and opinions
I love it, it was the only thing missing from the team that is taking it forward
Ver más comentarios👇Very good app, perfect for those who want to lead a healthy life
The best app for nutrition!
Fantastic nutritional recommendations!
ð²FITIA app: download
4. YAZIO: Slimming and Diet Calorie Counter
Another app that could not be missed is YAZIO.
With the free YAZIO Calorie Counter app for Android, you can manage your food diary, track your activities, and lose weight successfully.
In addition to recording your meals and automatically keeping track of calories and nutrients, you can access rich and healthy recipes and many other features such as fasting hour counters and practical advice from nutritionists .
The perfect app to start a healthy diet and lifestyle
YAZIO’s rating and opinions
It helps me control what I eat and makes it easier to lose weight
Ver más comentarios👇Very good app
It’s really helping me to control myself and be aware of what I eat
It’s a great option for those looking for healthy habits
5. Balanced diet and healthy eating
We could not finish this selection with anything other than a balanced diet.
This app is more than a food and weight control diary, it really helps you balance your personalized diet.
In a simple chart, you will see the portions you are eating from each food group compared to what you should ideally eat.
You can also easily create healthy habits like drinking water, eating fruit, exercising, relaxing, or getting enough sleep. Choose the habit you want to have and make it a habit-forming habit. This app will help you remember it every day.
You’ll also have a nutritionist to support you with whatever you need, give you nutrition tips based on your food diary, and monitor your progress from your app.
Ratings and opinions Balanced Diet
It’s easier to measure calories, and it helps with a variety of eating options.
Ver más comentarios👇Excellent application, dynamic and efficient
Very good application, it’s quite useful and really helps you follow healthy habits.
Very good application for maintaining a healthy diet
ð²Balanced Diet app: download
ð Download here the Balanced Diet app
Comparing the Pros and Cons of Better Free Diet Apps
ManzanaRoja | Nootric | Yazio | |
---|---|---|---|
Dietas personalizadas | ✔️ | ❌ | ❌ |
Consejos Nutricionales | ✔️ | ✔️ | ✔️ |
Contador de calorías | ❌ | ✔️ | ✔️ |