Sometimes it can be difficult to find time for ourselves and our peace of mind. That means that most of the time we are so involved in day-to-day issues that we forget to find 20 minutes of our day to just breathe, stretch and seek some peace of mind within ourselves.
On the other hand, many also face the problem of not being able to find the time to attend yoga classes and practice properly. Donâ??t worry, we have a solution… Well, several. At 4Appslovers we have used Google Play to identify the best apps for doing yoga. You loved it!
Contents hide 1 What are the best yoga apps 1.1 1. Down Dog: yoga app 1.1.1 Ratings and reviews of Down Dog 1.1.2 Video tutorial for using Down Dog 1.1.3 ð²Down Dog app: download 1.2 2. Track Yoga: practice yoga for free 1.2.1 Ratings and reviews of Track Yoga 1.2.2 Video tutorial for using Track Yoga 1.2.3 ð²Track Yoga app: download 1.3 3. Yoga Daily: yoga app for home 1.3.1 Ratings and opinions of Yoga Daily 1.3.2 Video tutorial for using Yoga Daily 1.3.3 ð²Yoga Daily app: download 1.4 4. Gaia: app to learn how to do yoga 1.4.1 Ratings and opinions of Gaia 1.4.2 Video tutorial for using Gaia 1.4.3 ð²Gaia app: download 1.5 5. Simply Yoga: yoga app 1.5.1 Reviews and Ratings for Simply Yoga 1.5.2 Video tutorial for using Simply Yoga 1.5.3 ð²Simply Yoga app: download 2 Comparison of the pros and cons of the best apps for doing yoga on Android
What are the best yoga apps
There are some who may see yoga as a practice that requires flexibility, patience and “being a hippie”. However, these ideas are really wrong. To practice yoga you don’t need to be flexible, since you will get flexibility through constant practice. Many people go to yoga to practice patience, not because they are patient. And, the “hippie” thing is a meaningless stereotype .
So, if you have ever thought about practicing yoga but you are invaded by all these boxes that yoga usually falls into, we recommend you to take a risk. Besides, what is more comfortable than taking risks in the peace and privacy of your home? Check out our selection of the top 5 yoga apps and start breaking down stereotypes and the stress of your day. Om…
1. Down Dog: yoga app
Whatever your level of yoga, there’s a place for you at Down Dog. If you are a beginner, you can start with the 3-day Introduction to Yoga series and learn about Vinyasa, Hatha and Restorative Yoga. After that you can start practicing at your own pace and in the style that best suits your body. You can choose from 20 different areas of practice to deepen your understanding of a particular area.
Plus, with this app nothing becomes monotonous, as you get a new yoga practice every time you decide to. Down Dog has more than 60,000 different configurations so you can do a yoga practice every day that excites and excites you. You can choose from 6 different yoga teachers to change the background music. Best of all, you can practice offline. Disconnect to connect!
Ratings and reviews of Down Dog
I love it, I think it’s really worth the monthly fee, I like that you can set it up to your liking, it’s a lot cheaper than regular yoga classes.
Ver más comentarios👇Very good, the exercises are varied and there are several levels and types of yoga to choose from. The fact that you can choose the exact duration of each session also seems to me a plus. Congratulations on this application!
Excellent application. I thought it was a bit expensive but for someone who has the time, the lights and likes yoga it’s perfect. Wonderful
The best application for doing yoga. They explain well, the steps are very clear, and the repertoire they have in music is great. Congratulations
Video tutorial for using Down Dog
ð²Down Dog app: download
ð Downloadhere the Down Dog app ð
2. Track Yoga: practice yoga for free
If you are looking for an app where you can find a different style of yoga for each of your needs, we present you: Track Yoga. The app’s mission is to help you instill yoga habits. In the app you will find sessions dedicated to: back pain, stress, digestion, depression, mornings and to sleep, after work, etc. There is a style of yoga for every need you can think of.
Also, you will have routines of hatha yoga, pranayama, vinyasa, yin yoga, yoga asanas, ashtanga yoga, core oyoga, power yoga, iyengar yoga and baba ramdev yoga. With the app you can create goals for the week and see your progress, post reminders so you never forget your practice, and earn points for your practice to unlock premium content.
Ratings and reviews of Track Yoga
I love this application is very good tells you step by step what to do, has relaxing music and inspires you through challenges to continue practicing yoga, the only detail is that it is in English would be great to have it in Spanish application hopefully include the language in a next improvement.
Ver más comentarios👇I love it! The sequences, the music, the voice of the guide, the pranayamas, etc. I use it a lot. As you progress through the classes it gives you the opportunity to unlock new ones. Too bad it is not in Spanish. I congratulate you because I think it is a well thought out app.
The app is great. It is very well thought out for those who are starting to practice yoga. The voice is very pleasant and accompanies the asanas very well. Besides, it manages a system that motivates to continue the practice with discipline. It would be perfect if it allowed to change the language to Spanish.
I recommend her. The sessions are very well planned and have an ideal duration. However, the guide sometimes talks too much and can be distracting. Otherwise, I love it. I hope they will continue to include new sessions.
Video tutorial for using Track Yoga
ð²Track Yoga app: download
ð Downloadhere the Track Yoga app ð
3. Yoga Daily: yoga app for home
Daily Yoga is one of the world’s most popular yoga apps. It has been awarded as the best Yoga training app and Google Play shape. In addition, it has more than a million followers worldwide. It is a yoga training app that offers you exercises of different durations and levels in video format, so you can practice whenever and however you want.
In the app you will find more than 20 yoga exercises, more than 200 postures in its library and 18 themes of ambient music. It also has more than 2 programs with planned plans to improve your physical condition, body toning, relaxation and more. 3 levels of work intensity to suit your needs (casual/moderate/intense). Join the community and share ideas and be inspired by the forum.
Ratings and opinions of Yoga Daily
I love it. It’s easy and understandable. The format is very clear even though the videos are in English. I wish it worked without an internet connection.
Ver más comentarios👇It is a very complete app. It’s worth every peso you pay for it. There are a lot of exercises so you donâ??t get bored and you can progressively advance in the world of yoga.
Excellent application, with a variety of routines. One detail to improve: few routines are translated into Spanish and the translations are not very good. I better set it up in English.
I have been using it for a couple of years and I do not change it for any other yoga app, it is the most complete one. Audio in Spanish, connection between asanas. Excellent for a few minutes at home.
Video tutorial for using Yoga Daily
ð²Yoga Daily app: download
ð Downloadhere the Yoga Daily app ð
4. Gaia: app to learn how to do yoga
Gaia goes much further than just Yoga. With the Gaia app you can discover a whole world of yoga and mindfulness in general. So if you’re looking for an app that not only exercises but also teaches you the mindset and theory behind yoga, you’ve come to the right place. At Gaia you’ll find yoga videos, mindfulness, spirituality, chakras, and more.
In addition, they also offer you different exclusive and original programs that stimulate the mind. From amazing nutrition documentaries to fascinating videos on astrology, spiritual transformation and yoga. Not only can you learn to stretch and relax, you can also enter the world of spirituality and transformation.
Ratings and opinions of Gaia
Excellent. The content is extremely interesting to me. I have discovered things that I would not have imagined and I have obtained answers to certain questions. The information, films, documentaries, series, etc, is really amazing.
Ver más comentarios👇I really like the content of Gaia, many kinds of Yogas, good documentaries, etc. As for the application, I think there’s still a lot of room for improvement. For example, when I see a movie halfway through, I can’t pick up where I left off. That is, I have to search manually for the minute. On the other hand, when transmitting content to my Chromecast, the subtitles are not visible, and I cannot change the font or colour.
Great! I love the content and I don’t waste my time watching trash on TV anymore. I should have signed up first! The only handicap I see is that the app does not allow you to configure the download and only lowers to maximum resolution of 1080 which should only be done with Wi-Fi. However, the browser allows you to download the video resolution to the minimum possible and does not consume all the data. So I see it with a browser to the minimum resolution or you melt the data rate. Then at home I watch it with wifi
This channel is very complete, it is useful for my study in the awakening of consciousness, although I would love to have more reports in Spanish so that I don’t have to read translations, details are lost…. Very happy
Video tutorial for using Gaia
ð²Gaia app: download
ð Downloadhere the Gaia app ð
5. Simply Yoga: yoga app
As the name implies, this app is simply yoga for free. Basically Simply Yoga aims to become your own yoga instructor with routines from 20 minutes to 1 hour that help you go step by step in every pose you practice. Each pose is demonstrated by a certified personal trainer, so all you have to do is choose the extent of your practice and follow your instructor.
If you are still a beginner in yoga, we recommend that you choose level 1: 20 minutes. And, once you feel comfortable in this practice, you can move on to 40- and 60-minute practices. The app also offers more than 30 poses for you to practice. If you want to go for more, you can become premium and remove ads and create routines with your favorite poses.
Reviews and Ratings for Simply Yoga
I love one of the best exercise applications
Ver más comentarios👇These applications are very good
Great information, thanks a lot.
Good for beginners
Video tutorial for using Simply Yoga
ð²Simply Yoga app: download
ð Downloadhere the Simply Yoga app ð
Comparison of the pros and cons of the best apps for doing yoga on Android
Starting something from scratch can be challenging and a little intimidating. But, when we do it in the peace and privacy of our home, it can’t be that embarrassing. We really encourage you to take 10-15 minutes out of your day to practice a little yoga, you’ll notice the difference. Finally, we wanted to make a comparison of the 3 best apps for doing yoga. Choose the best one and start now!
DOWN DOG | TRACK YOGA | DAILY YOGA | |
---|---|---|---|
DIFERENTES NIVELES | ✔️ | ✔️ | ✔️ |
DIVERSIDAD DE TIPOS DE PRÁCTICA | ✔️ | ✔️ | ✔️ |
DIVERSIDAD EN NECESIDADES QUE CUBRE | ✔️ | ✔️ | ✔️ |
COMUNIDAD SOCIAL | ❌ | ❌ | ✔️ |
FUNCIONA SIN CONEXIÓN | ✔️ | ❌ | ❌ |