Bodybuilding is a very difficult task, and if you really want to build your body, you will have to do a lot of things. You will have to change your lifestyle to a healthy one, you will have to spend hours in the gym and you will have to stay motivated in order to achieve this dream. If you're up for it all, we're happy to recommend the best apps to help you on that journey. In this detailed guide, we will share the best bodybuilding apps for iPhone in 2022.
JEFIT Workout Planner
If you want to build the best body, you'll need to plan your training to work all muscles equally. This is why using the workout planner app is very important. JEFIT Workout Planner is arguably one of the best bodybuilding apps for iPhone, and it includes tons of workout plans you can use.
In the app you will find more than 1300 exercises for different muscle groups, and each exercise comes with detailed instructions. If you want, you can also get the Elite Membership which includes advanced features and HD demo videos for every workout.
Bodyspace
Bodyspace is one of the best bodybuilding apps for iPhone in 2022. The best thing about this app is that it comes with a great community of bodybuilders across the globe.
You can join this community and learn a lot from the best bodybuilders around the world. In addition to that, it includes BodySpace programs, which are designed by top trainers around the world. You can choose the plan and follow it to build a great body.
iGym
iGym is another very promising bodybuilding app for iPhone that comes with tons of pre-designed workouts. Each workout comes with step-by-step guidance that you can follow.
Otherwise, you can create your own workout and track it. On top of that, it also includes a built-in body measurement support where you can feed the measurements daily, and the app will let you know how you are progressing.
Fitness Amis
Fitness Amis is one of the most popular bodybuilding apps that claims to deliver good results within 28 days. You won't get the athlete's body within 28 days, but you will surely notice a good change in your body.
The app also includes more than 20 comprehensive workout programs along with a set of tips. If you don't want to visit the gym, you can use the home workout guides which provide details on exercises you can do at home.
Strong Workout
Intense Workout is one of the most popular bodybuilding apps for iPhone. The main highlight of Strong Workout is that it comes with a very large collection of gym workouts and cardio exercises, which you can do.
In addition, each exercise is accompanied by detailed instructions, which facilitates the execution of the training. Besides that, it features the built-in gym diary where you can track all the workout and make sure you don't have too much muscle.
Fitness Point Pro
Fitness Point Pro is one of the best bodybuilding apps for iPhone and iPad. The best thing about this app is that it contains more than 400 gym exercises, and each exercise is well explained with text and animations.
It also includes tons of preset workouts, which you can choose according to your goals. Also, it includes over 200 bodyweight exercises that you can perform at home without any equipment. Fitness Point Pro is a premium app, and you can get it for $5,99.
Freeletics
Freeletics is one of the most popular fitness apps available on the App Store. The app includes tons of workouts that you can choose from depending on your goals.
It also includes workouts focused on warming up, strength training, conditioning, and more. Also, it includes tons of HIIT workouts, which will not only build your endurance, but also help you build muscle. So, if you want to build a good body, you must also incorporate HIIT workouts into your routine.
gym hero
Gym Hero is another promising gym logging app that you can use to track your workout. The app features a very simple user interface, which makes it easy to quickly log your sets and move on to subsequent sets.
It also includes a database of 290 workouts, which you can perform in the gym. Moreover, it also offers free plans, which will help you achieve your desired body shape within a certain time frame.
Bodyweight Training
The gym is a great way to build your body, but if you don't want to build a gym, you can use your body weight to build your body. It is possible, and many fitness trainers around the world have proven that you can build a decent body with only bodyweight exercises.
So if you want to go that route, Bodyweight Training is a solid app for you. It includes over 200 effective exercises you can perform to hit different muscle groups in your body. The app claims that you can achieve good results with its 10-week fitness program.
Youtube
If you don't have the budget to hire a personal trainer, you can get one for free on YouTube. YouTube is home to some of the most popular fitness trainers, and you can follow their channels to stay up to date with the latest workouts and tips.
Many of these channels have dedicated playlists containing hundreds of videos explaining workouts for different muscle groups. So, if you want professional advice, surely YouTube is a great option for you.
Conclusion
These are the 10 best bodybuilding apps for iPhone. Most of these apps are free and these apps can help you build a great body. Also, if you want to build a quality body, you will need to make sure you eat healthy meals and keep a log of calorie intake. If you have any questions, please let us know in the comments section below. Also visit our website for more helpful guides.
