Not being able to go to your yoga class is no excuse for not continuing to practice your technique, especially now that with your mobile phone you have access to endless online classes, courses or even yoga app that allow you to practice at your own pace, regardless of whatever your level
And although there are dozens of mobile apps for practicing yoga, the truth is that not all of them are equally recommended.
App for practicing yoga: the best options for mobile devices
Today we have decided to select the best yoga apps of 2021 that you can download to continue improving and perfecting your technique, without having to leave the house.
Practice yoga at home with the best apps for your Android phone.
Daily yoga
It was picked as one of the best yoga and exercise apps by the publishers of Google Play, and it's no wonder. Daily yoga It is probably the best app for practicing yoga at home, regardless of whether you are starting out in this world or if you already have a little more advanced level.
The application brings together world famous trainer lessons that you can follow on video, with more than 500 asana, about 60 different programs and a total of over 500 yoga sessions to choose from.
One of its coolest features is the so-called “Smart Coach” tool, which will select a session to carry out every day for 30 days depending on the monthly goal you have set.
It is an app to practice yoga for free, which offers the possibility to test all its functions for 7 days.
However, if you want to continue, you will have to pay the subscription of $ 9,99 per month or $ 199 if you want lifetime access to all classes and sessions.
down dog
Le Whatsapp Down Dog are other great options for practicing yoga from the comfort of your home.
The developer specializes in apps related to physical activity, and its catalog includes others home exercise app.
Among these stands out “Yoga For Begginers”, One of the best yoga apps for who you are it approaches to this world, which also has a user version more advanced with more complex lessons.
Either way, these are apps that include multiple sessions with activities of all kinds, with lessons led by six different teachers to choose from, music built into the application that increases or decreases its intensity based on your breathing and much more. Both versions of this yoga app can be downloaded for free.
Yoga home
Another interesting option for those who want to enter the world of yoga in 2021 is Yoga home, an app for beginners which stands out for its ease of use and for integrating an entire meditation app in addition to yoga-oriented functions.
Includes sessions of different yoga styles, including Hatha Yoga, Lyengar Yoga, Vinyasa Yoga or Yin Yoga, all with sessions accompanied by high resolution video, which will facilitate the task of following the monthly training plans day in and day out.
The application is free to download, but it includes purchases that will allow you to to unlock some add-ons and features when you practice yoga at home.
Maintain yoga
With over a million installations, Keep Yoga is one of the most popular apps in its category. It includes more than 400, more than 40 training plans and a total of 7 meditation courses. In addition, it allows you to choose between three different levels depending on the skills of each: beginner, intermediate or advanced.
On the other hand, despite being an app designed to be used at home, it does not forget the more "social" part of yoga and therefore includes the possibility of add friends to follow their progress and share ours. Like most apps of this type, can be downloaded for free, although is included the possibility of purchase add-ons and features.
Flow Yoga
Flow Yoga it's the last one yoga app of this selection, but it is no less interesting than the previous ones.
Its creators define it a personal yoga academy, with professionally instructed classes and challenges that will test your skills to help you achieve your goals.
As soon as you get started, you can choose if your goal is gain strength, relax or improve your posture and the app will actually recommend the best sessions to you depending on what you have chosen. In that sense, you can also use this app to stretch at home.
It is a yoga app for both beginners and advanced users. If you've just entered the world of yoga, the it will help you familiarize yourself with the basics before moving on.
Furthermore, it is the best yoga app for those short on time, because you can practice anytime and anywhere as the sessions last between 15 minutes and an hour.
