The concept of bodybuilding is not new and has been around for centuries. It's quite possible that early humans also did bodybuilding, but the first documented phenomenon of bodybuilding was recorded in 1867. Fast forward to 2022, bodybuilding these days is pretty easy because you have tons of resources available that will help you build your body. Here are the best bodybuilding apps on Android.
Gym Workout Planner
Gym Workout Planner is one of the best bodybuilding apps on Android. The best thing about this bodybuilding app is that it lets you plan your workout for different goals. For example, if you want to lose a few extra pounds or if you want to train for mass gain, this application can help you.
Besides that, you can also create your own routines. In the app you get more than 3000 workout variations, which will help you achieve your desired body.
Fit Notes
If you are training your body for a professional bodybuilding competition, it is very important that you keep track of the training. FitNotes is a very comprehensive gym workout diary where you can keep track of all your workout history.
It allows you to create the custom categories for your workout and you can create the different routines. You can also keep backup of all information on cloud services like Dropbox and Google Drive right from the app.
Exercises at home
There is a popular belief that you can only build your body in the gym, but in reality, you can do it at home using your body weight as well. Home Workouts is one of the best bodybuilding apps for Android and can help you build your body at home without any equipment.
The app uses the full body workouts to train your different muscle groups, such as chest, etc. Each exercise is accompanied by detailed information and an animation, which will help you know how you can perform the exercise.
JEPHIT
JEFIT is one of the most comprehensive bodybuilding apps for Android. The application includes more than 1300 exercises for different muscle groups. All exercises come with HD videos and step-by-step instructions on how to perform them.
Besides that, it also comes with workout plans for different goals. If you want to train at home, you have the training plan for it. Likewise, if you're at the gym and want a bodybuilding plan, you've got the plan for that, too. Also, it includes a workout recorder that you can use to record your reps and sets.
Powerlifter
Powerlifter is one of the best bodybuilding loggers available on Google Play. In this app, you can keep record of all your warm-up sets, workouts, weights and more.
The app also automatically increases the weight for each new cycle, helping you not only push your limits, but also build muscle. If you get the pro version, it will come with 15 customizable helpers that will help you achieve your goal.
Pro Gym Workout
Workout Pro Gym is a very comprehensive bodybuilding app that includes tons of exercises and routines. In the app, you will find over 120 unique exercises that target different muscle groups such as biceps, triceps, legs, shoulders, etc.
Moreover, it also comes with different routines that you can follow for quick loss, arm workout, abs, advanced bodybuilding, beginner bodybuilding, etc. The app is also completely offline, so even if you don't have internet access, you can still use it.
Strong
Strong is one of the best Gym Log apps that you can use to track your workouts. The best thing about Strong is that it uses graphs, charts, and other media to show your progress and other data.
The app supports multiple exercises, making it easy to log the workout you do. It also lets you share your workout routine and sync it to the cloud.
StrongLifts 5×5
StrongLifts 5×5 is one of the most popular bodybuilding apps, with over a million users worldwide. This app comes with all the bells and whistles you would expect from a good gym diary app.
It includes an intuitive user interface, graphics, support for various workouts, automatic weight addition for each workout plan, and many other useful features. The app also has a variety of workout videos that you can use to learn how to perform different workouts correctly.
Workit
Workit is one of the best bodybuilding apps for Android. It is a very comprehensive workout trainer as well as a gym diary.
In the app, you will have access to over 100 unique workouts that target different muscle groups. It also lets you track your workouts with the Gym Diary so you know how you're progressing.
Workit also lets you customize the look of the app and you get 12 dark and light themes that you can set on your app. However, you can get the premium version.
Youtube
YouTube is surprisingly one of the best bodybuilding apps on Android. We all know that YouTube is a popular video platform, but it's also home to some great bodybuilding channels.
Many famous bodybuilders and trainers have their channels on YouTube, where they teach bodybuilding techniques and workouts without charging a single penny. If you're someone just getting started with bodybuilding and looking for in-depth advice, we recommend subscribing to bodybuilding channels.
Conclusion
That's it, guys. These are the 10 best bodybuilding apps on Android. If you like bodybuilding, we want to tell you that you can do it, but also make sure you have a healthy diet. For this, you can use applications such as meal planning apps, calorie counter apps and other relevant apps to make sure you are eating the right amount of calories and food. Good luck!
